Easy Healthy Recipes - Quick and Taste GREAT!

1 pound ground beef
1 onion, chopped
2 cloves garlic, minced
1 (11 ounce) can whole kernel corn, with liquid
1 (2.25 ounce) can sliced black olives, with liquid
1 (14.5 ounce) can tomatoes with juice, chopped
1 (15 ounce) can chili beans, drained
1/2 cup chopped green onions
1 (1.25 ounce) package taco seasoning mix
1/2 teaspoon salt
1 (16 ounce) package uncooked egg noodles
1/2 cup sour cream, for topping

3 cups white beans, drained
1/2 (14 ounce) can artichoke hearts, drained and quartered
2/3 cup diced green bell pepper
1/3 cup chopped black olives
1/4 cup chopped red onion
1/4 cup chopped fresh parsley
1/4 ounce chopped fresh mint leaves
3/4 teaspoon dried basil
1/3 cup olive oil
1/4 cup red wine vinegar
salt and pepper to taste

1 (10 ounce) package frozen cut green beans, cooked and drained
1 cup canned garbanzo beans, rinsed and drained
1/3 cup julienned red onion
1/4 cup Italian salad dressing
1/8 teaspoon salt or salt-free seasoning blend

3 cloves garlic, peeled
3 fresh green chile peppers
6 green beans, cut into 1 inch pieces
1 large unripe papaya, peeled and cut into thin strips
1 tomato, halved and seeded
2 tablespoons fish sauce
2 tablespoons lime juice
1 teaspoon brown sugar
2 tablespoons finely chopped unsalted, dry-roasted peanuts

5 slices bacon, diced
2 (15 ounce) cans green beans, drained
1 tablespoon white sugar
salt and pepper to taste

1/2 cup chopped onion
1/4 cup chopped celery
1/4 cup chopped green pepper
2 garlic cloves, minced
1 tablespoon olive oil
1 tablespoon all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup water
2 (15 ounce) cans butter beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes, undrained
2 tablespoons brown sugar
4 1/2 teaspoons chili sauce
1/4 teaspoon prepared mustard
1/8 teaspoon hot pepper sauce

1 (19 ounce) can garbanzo beans (chickpeas), rinsed and drained
1 (16 ounce) can kidney beans, rinsed and drained
1 (15.5 ounce) can great northern beans, rinsed and drained
1 (14.5 ounce) can yellow wax beans, drained
1 (10 ounce) package frozen cut green beans, thawed
2 small onions, chopped
1 cup white vinegar
3/4 cup sugar
1/4 cup canola oil
1 teaspoon salt
1/2 teaspoon pepper

1/2 cup chopped green bell peppers
1/2 cup chopped red bell pepper
1/2 cup chopped onion
2/3 cup whole kernel corn, drained
1/2 cup frozen green peas, thawed
1/3 cup green beans, drained
salt and pepper to taste
2 cups low-fat cottage cheese
3 egg whites
1 cup finely diced smoked ham
1/4 cup chopped green onions
1/2 cup shredded mozzarella cheese

1 (20 ounce) can pineapple chunks
1/2 cup minced fresh cilantro
1/4 cup soy sauce
1 tablespoon ground ginger
1 pound boneless beef round steak, cut into thin strips
1 teaspoon cornstarch
2 teaspoons vegetable oil
1 medium sweet red pepper, thinly sliced
1/2 cup cut fresh green beans
1 tablespoon chopped green chilies
2 garlic cloves, minced
2 green onions, sliced
Hot cooked rice

1 large green bell pepper
1 (16 ounce) can garbanzo beans, drained
4 fresh jalapeno peppers
1 (16 ounce) jar banana peppers, drained
1 clove garlic
1 tablespoon ground cayenne pepper
2 tablespoons ground black pepper
1/4 cup tahini

1 medium onion, chopped
3 garlic cloves, minced
3 tablespoons olive or vegetable oil
4 cups vegetable broth
1 (16 ounce) can kidney beans, rinsed and drained
1 (4 ounce) can chopped green chilies
1/4 cup tomato paste
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
1 1/2 teaspoons brown sugar
1 1/2 teaspoons lime juice
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon ground cumin

1 pound fresh green beans
2 tablespoons thinly sliced green onion
2 tablespoons butter or stick margarine
1 teaspoon lemon juice
1 teaspoon soy sauce
1/4 cup sliced radishes

6 bacon strips, diced
1 1/2 pounds ground beef
1 large onion, thinly sliced
1/2 cup chopped green pepper
2 (16 ounce) cans kidney beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes, undrained
1 (6 ounce) can tomato paste
4 1/2 teaspoons chili powder
1 1/2 teaspoons salt
1/4 teaspoon dried oregano
1/4 teaspoon ground cumin
1/8 teaspoon rubbed sage

1 tablespoon olive oil
8 ounces bacon, cooked and cubed
1 1/2 cups chopped onion
1/4 cup chopped green bell pepper
1 tablespoon minced garlic
4 bay leaves
6 ounces sliced andouille sausage
1 small smoked ham hock
2 cups dry kidney beans, soaked overnight
1 teaspoon Cajun seasoning
1 teaspoon Worcestershire sauce
8 cups chicken broth
1 teaspoon salt
1 1/2 cups cooked rice
6 tablespoons thinly sliced green onion

1 cup uncooked long-grain white rice
2 cups water
2 tablespoons butter
1 onion, chopped
1/2 green bell pepper, chopped
16 ounces smoked sausage, thinly sliced
1 (15 ounce) can kidney beans, drained
1 (14.5 ounce) can diced tomatoes, undrained

4 cups frozen French-style green beans
1 cup canned bean sprouts
1 (8 ounce) can sliced water chestnuts, drained
2 tablespoons butter or margarine
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
dash cayenne pepper
1 1/2 cups half-and-half cream
1/2 teaspoon Worcestershire sauce
1/2 cup sliced almonds
1/4 cup shredded Swiss cheese
1/4 cup grated Parmesan cheese

1/2 cup dry kidney beans, soaked overnight
1/2 cup dry white beans, soaked overnight
1/2 cup dry brown lentils, soaked overnight
6 cups chopped fresh tomatoes
6 cups water
1 cup chopped fresh mushrooms
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1/2 cup fresh green beans
1/2 cup chopped celery
1/4 onion, chopped
1/4 red onion, chopped
3/4 cup extra firm tofu, drained, crumbled
salt to taste
black pepper to taste
onion powder to taste
garlic powder to taste
chili powder to taste

3/4 pound fresh green beans, trimmed
2 tablespoons soy sauce
1 clove garlic, minced
1 teaspoon garlic chili sauce
1 teaspoon honey
2 teaspoons canola oil

1 medium sweet red pepper, cut into 1-1/2 inch pieces
1 medium red onion, cut into wedges
1 medium yellow summer squash, cut into 1/2 inch slices
1/2 pound whole fresh mushrooms
1/4 pound fresh green beans, trimmed
1/4 cup Italian salad dressing
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon dried rosemary, crushed

1 (19 ounce) package Bob Evans(r) Italian Sausage, cut into bite-sized pieces
8 ounces dried cheese tortellini
3 (14 ounce) cans reduced sodium chicken broth
1 (10 ounce) package frozen green beans

6 boneless, skinless chicken breast halves
1 tablespoon olive or vegetable oil
1 tablespoon butter or margarine
3 medium potatoes, cut into 1-inch pieces
3 celery ribs, cut into 1-inch pieces
2 medium onion, cut in 1-inch pieces
1 (16 ounce) package frozen green beans
1 cup chicken broth
1/4 cup snipped fresh parsley
1 bay leaf
1 teaspoon salt
1/2 teaspoon dried thyme
1/2 teaspoon pepper

1 1/2 pounds fresh green beans
3/4 cup vegetable oil
1/3 cup cider vinegar
1 tablespoon sugar
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1 pint cherry tomatoes, halved
2 tablespoons finely chopped red onion
1/2 cup sliced fresh mushrooms

BEAN SOUP MIX
1/3 cup yellow split peas
1/3 cup green split peas
1/3 cup dried lima beans
1/3 cup dried pinto beans
1/3 cup dry kidney beans
1/3 cup dry great Northern beans
1/4 cup dried minced onion
2 teaspoons chicken bouillon granules
1/4 teaspoon ground cumin
1/4 teaspoon garlic powder

1 pound fresh green beans, trimmed
1 celery rib, chopped
1 (2 ounce) jar diced pimientos, drained
2 tablespoons sunflower kernels
1 tablespoon butter or stick margarine
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons shredded Parmesan cheese

2 (10.75 ounce) cans condensed cream of asparagus soup
10 3/4 fluid ounces milk
1 1/2 cups water
1 pound chopped cooked chicken
1 cup uncooked brown rice
2 (14.5 ounce) cans French cut green beans
1 1/2 cups shredded Cheddar cheese
1 cup chopped onion
3 cloves garlic, crushed
1 tablespoon dried parsley
1 1/2 teaspoons dried basil
1 teaspoon dried dill weed
salt and pepper to taste

8 eggs
2 cups sour cream
1 cup shredded Cheddar cheese
1 (4 ounce) can diced green chile peppers, drained
1 green onion, minced
1/4 cup chopped fresh parsley
1 cup frozen corn kernels
1 (15 ounce) can black beans, rinsed and drained
1/4 cup chopped red pepper
1/4 cup bacon bits
1 cup fresh salsa

1 1/2 cups dry garbanzo beans
10 cups vegetable stock
4 cloves garlic, minced
1/2 teaspoon crushed red pepper flakes
1 teaspoon vegetable oil
2 pounds tomatoes, chopped
1 cup fresh basil leaves, chopped
2 pounds fresh fennel bulbs, trimmed and chopped
2 medium onions, chopped
1/2 teaspoon salt
1 cup fresh shelled green peas

1 (28 ounce) can whole peeled tomatoes with juice
1 (15 ounce) can garbanzo beans, drained
2 zucchini, thinly sliced
1 onion, chopped
2 carrots, sliced
2 stalks celery, sliced
1 red bell pepper, chopped
1/3 cup chili powder
1 (4 ounce) can chopped green chile peppers
2 cloves garlic, minced
1 tablespoon dried oregano
2 teaspoons ground cumin
1 teaspoon salt

1 1/2 pounds ground beef
1/2 cup chopped onion
1 pound process cheese (eg. Velveeta), cubed
1 (16 ounce) jar salsa
1 (16 ounce) can red beans, drained and rinsed
1 (14.5 ounce) can stewed tomatoes, undrained
1 (10 ounce) can diced tomatoes and green chilies, undrained
1/2 teaspoon chili powder
1 cup sour cream

4 slices bacon
1/4 cup olive oil
1 pound baby portobello mushrooms, sliced
1/2 medium onion, chopped
3 cloves garlic, finely chopped
1/2 cup slivered almonds
1 (10.75 ounce) can condensed cream of mushroom soup with roasted garlic
3/4 teaspoon seasoned salt with no MSG
1/3 teaspoon white pepper
2 (15.5 ounce) cans French cut green beans, drained
1 cup shredded Cheddar cheese

2 cups fresh green beans (2-inch pieces)
1 (16 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can yellow hominy, drained
1 (15 ounce) can black beans, rinsed and drained
1 cup thinly sliced celery
1 cup thinly sliced red onion
1 medium sweet red pepper, julienned
1/2 cup white wine vinegar or cider vinegar
1/2 cup minced fresh cilantro or parsley
1/4 cup olive oil or canola oil
2 teaspoons sugar
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon coarsely ground pepper

1 tablespoon olive oil
1 onion, finely chopped
6 cloves garlic, finely chopped
6 links spicy pork sausage, sliced
1 cup water
2 pounds frozen green beans
seasoning salt to taste

2 skinless, boneless chicken breast halves
1 1/2 tablespoons chopped fresh cilantro
1 tablespoon vegetable oil
4 slices lean bacon, chopped
1 (16 ounce) can refried beans
1 teaspoon taco seasoning mix
1 cup sour cream
3/4 cup shredded Cheddar cheese
1 cup prepared guacamole
1 cup diced tomatoes
1 1/2 tablespoons chopped fresh cilantro
2 tablespoons sliced black olives
2 tablespoons finely sliced green onions
1/4 cup shredded Cheddar cheese

2 pounds fresh green beans, washed and trimmed
2 tablespoons butter
1 cup chopped walnuts
2 tablespoons walnut oil
2 tablespoons minced fresh parsley
ground black pepper to taste
salt to taste

1 (15.5 ounce) can chili beans, drained
1/4 cup Kikkoman Black Bean Sauce with Garlic
1 1/2 cups bran cereal
3/4 cup uncooked oatmeal
1/2 cup chopped green onion
1 egg, beaten
2 teaspoons vegetable oil
6 hamburger buns
Lettuce
Tomatoes

1/2 small onion, chopped
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1 tablespoon water
1 (15 ounce) can black beans, rinsed and drained
1/4 cup canned diced green chiles
1 (16 ounce) package pre-baked Italian bread shell crust
1 cup salsa
1 cup shredded reduced-fat Cheddar cheese, divided
3/4 cup chopped fresh tomatoes
1/2 cup frozen corn, thawed
1/2 cup chopped green pepper
3 tablespoons sliced ripe olives drained
1/2 cup reduced-fat sour cream

14 medium red potatoes
1/4 cup olive oil
2 cloves garlic, crushed
2 tablespoons Dijon mustard
2 cups shredded red cabbage
1 (11 ounce) can whole kernel corn, drained
1 large red onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
1 yellow bell pepper, diced
1 cucumber, diced
1 (15.5 ounce) can white kidney or cannelini beans, rinsed and drained (optional)
1/2 cup grated Romano cheese
salt and ground black pepper to taste

1 (14 ounce) package chorizo sausage, crumbled
1 large green bell pepper, seeded and chopped
1 onion, chopped
2 (28 ounce) cans baked beans with pork
1 pound Cheddar cheese, shredded
1 (16 ounce) container sour cream
10 (12 inch) flour tortillas, warmed

2 tablespoons butter
1/2 cup diced onion
1 tablespoon minced fresh flat-leaf parsley
1 cup diced fresh mushrooms
2 tablespoons all-purpose flour
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon fresh lemon juice
1 cup sour cream
2 (14.5 ounce) cans French-style green beans, drained

1 cup shredded Cheddar cheese
1 cup crushed buttery round crackers
1/4 cup melted butter

1 (10 ounce) package frozen diced carrots
9 ounces frozen green beans
1/4 cup water
2 (10.75 ounce) cans condensed cream of chicken soup
2 cups milk
1 cup cubed, cooked chicken meat
1/3 cup chopped green onions

2 cups cooked brown rice
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (15.25 ounce) can whole kernel corn, drained
1 small onion, diced
1 green bell pepper, diced
2 jalapeno peppers, seeded and diced
1 lime, zested and juiced
1/4 cup chopped cilantro leaves
1 teaspoon minced garlic
1 1/2 teaspoons ground cumin
salt to taste

2 (15 ounce) cans green beans, drained
1 red onion, sliced in rings
1 (16 ounce) bottle Italian-style salad dressing

1 pound lean ground beef
1/2 cup chopped onion
1 cup chopped fresh mushrooms
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
1 clove garlic, minced
2 cups water
1 (14.5 ounce) can diced tomatoes and green chilies, undrained
1 (1.25 ounce) package reduced sodium taco seasoning
1 (15.5 ounce) can great northern beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can pinto beans, rinsed and drained
8 tablespoons shredded reduced-fat Cheddar cheese, divided

2 potatoes, peeled and diced
2 carrots, diced
1/2 cup frozen corn kernels
1/2 cup frozen green peas
2 tablespoons olive oil
1 large onion, finely sliced
1 (14.4 ounce) can chopped tomatoes with juice
1 (14.5 ounce) can kidney beans, drained and rinsed
1 (15.5 ounce) can garbanzo beans, drained and rinsed
6 tablespoons water
1/2 teaspoon ground turmeric
1/2 teaspoon chili powder, or more to taste
1/2 teaspoon cumin
1/2 teaspoon ground coriander
1 teaspoon mustard seed
salt to taste (optional)
1 (13.5 ounce) can coconut milk

1 1/2 pounds ground beef
1 onion, chopped
1 (14.75 ounce) can cream-style corn
1 (15 ounce) can chili with beans
1 (15 ounce) can baked beans with pork
1 (15 ounce) can tomato sauce
1 (4 ounce) can diced green chiles

3 cooked, boneless chicken breast halves, shredded
1 (15 ounce) can kidney beans
1 cup whole kernel corn
1 (14.5 ounce) can stewed tomatoes
1/2 cup chopped onion
1/2 green bell pepper, chopped
1/2 red bell pepper, chopped
1 (4 ounce) can chopped green chile peppers
2 (14.5 ounce) cans chicken broth
1 tablespoon ground cumin

4 ounces ground pork
2 tablespoons dry sherry
1 teaspoon cornstarch

1/2 tablespoon fermented black beans, rinsed and mashed
1/2 tablespoon chili paste with garlic
1 teaspoon cayenne pepper
2 tablespoons soy sauce
3 cloves garlic, crushed
1/2 teaspoon minced fresh ginger

1 (14 ounce) package tofu, drained and cut into cubes
1 cup frozen green peas
1/2 cup chicken broth
1 tablespoon cornstarch, mixed with equal parts water

1 (16 ounce) package frozen cut green beans
1/4 cup extra virgin olive oil
salt to taste
1 clove garlic, minced
1/4 cup chopped fresh cilantro

1 pound lean ground beef
4 potatoes, peeled and cubed
1 (14.5 ounce) can sliced carrots, undrained
1 (14.5 ounce) can French style green beans, undrained
1 (15.25 ounce) can sweet corn, undrained
1 (28 ounce) can diced tomatoes
3 1/2 cups water
1 (14 ounce) can tomato sauce
salt and black pepper to taste

1/4 cup unsalted butter
1 (14 ounce) package frozen green beans
6 thick slices bacon, chopped
1/2 onion, chopped
1/2 green bell pepper, chopped
2 cloves garlic, chopped
1 teaspoon cayenne pepper
1 teaspoon Creole seasoning
1/4 teaspoon ground black pepper
salt to taste